Finding the right help at the right time is important! Below is a list of resources that may be of help for you or your child.

Helpful Links


Vancouver Island Crisis Society :
Call 1-888-494-3888 or text 250-800-3806

Youth Space :
Call or text 778-783-0177

Kid’s Help Phone :
Call 1-800-668-6868 or text 686868

Indigenous Peoples can connect with an Indigenous volunteer crisis responder, when available, by texting FIRST NATIONS, INUIT, or METIS to:

310 Mental Health Support: 310-6789 for emotional support, information and resources specific to mental health

1-800-Suicide: 1-800-784-2433 if you are experiencing feelings of distress or despair, including thoughts of suicide

KUU-US Crisis Response Service: 1-800-588-8717 for culturally-aware crisis support for Indigenous peoples in B.C.

Alcohol and Drug Information and Referral Services: 1-800-663-1441 to find resources and support.

Hope for Wellness-Indigenous Helpline: 1-855-242-3310

Educational Interventions and Recommendations

Explore the following categories for helpful resources to supplement learning, socio-emotional development, and attentional/executive functioning.

Parenting and Mental Wellness

Dr. Jillian Roberts and her team have created useful courses to help families navigate our increasingly complicated world.

Try our mental health courses today!

Blog posts

Want more information about how to talk to your child about the assessment process? The results? How to navigate the IEP or student aid Appendix 8 process? We have a blog for that.


Dr. Roberts’ books have been published in seven languages and have reached best-seller status having sold over 120,000 copies world wide. She has written on a number of tough topics in a language that helps you discuss these issues with your children.