Tara holds a Bachelor of Education degree and a Master of Arts in Educational Psychology degree from the University of Victoria. She is completing her doctoral studies in Educational Psychology at the University of Victoria.

Tara has developed a keen interest in helping people overcome their mental health challenges. During her academic years, she took several courses that equipped her with a strong foundation in counselling theories, techniques, and ethics. Her passion for counselling and desire to make a positive impact on people’s lives led her to pursue a career in clinical counselling.

Tara is an Inclusive Learning Teacher in the Greater Victoria School District, where she works with students from diverse backgrounds who have mental health, behavioural, social, and academic difficulties. She has worked with individuals with a variety of mental health issues including anxiety, depression, trauma, attention-deficit/hyperactivity disorder, post-traumatic stress disorder, conduct disorder, and poor interpersonal skills. Through an integrated approach to wellness, she has helped them to build social and emotional skills, resiliency, choice, autonomy, and improve their quality of life.

Tara is excited to apply her theoretical knowledge and practical experience to work with clients under the supervision of experienced professionals. She takes an integrated approach to therapy, drawing on person-centered, solution-focused, mindfulness and acceptance-based, and behavioural modalities that emphasize strength, agency, growth, connection, and resiliency. She believes that through a positive therapeutic relationship, clients can discover their inherent capacity for growth, healing, positive change, and agency.

Tara’s ultimate goal is to become a licensed professional counsellor and help individuals navigate the complexities of life while achieving their goals and finding a sense of fulfillment. She believes that this internship will be an essential step towards achieving her professional aspirations, and she is eager to embark on this journey of personal and professional growth.

Ages or Specific groups of clients: children, youth, and adults

Group, family, couples, or individuals: all

Specializations: ADHD, autism, oppositional defiant disorder, conduct disorder, disorganized attachment, self-regulation skills, learning disabilities, substance use.